So I am seriously training now for my 15K race November 5th....It's been a challenge and have not been able to get all the runs in that the schedule calls for.....but am still plodding away (and I do mean plodding). Today was to be a 8 mile run. I always do the long runs on the treadmill only because I can't seem to pace myself outside. It was ugly but by doing intervals I managed to finish.
So here is the funny part of this story. I was driving home...and touch one of my legs while untying my shoes and notice a gritty film all over my legs. What the heck? I tasted the grit..and yes it was salty to taste. I noticed then I had a crusty white film over my legs and arms. Good thing I don't live in the country anymore. The deer would have used me as a salt lick!!!!
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